A Body Centered Approach to Better Relationships.
Courses, Coaching & Community for Women, Men & Teens.
“I was depressed and anxious in my relationship and I kept blaming myself for the 'problems'. I didn’t want to look at the reality of the relationship or how I wasn’t taking responsibility for myself in it. My mind-body and nervous system can handle things now that would have spiraled me before with just a year of coaching. I am not the same person I was when I started this."
-Female Client, 2023
"If you're seeking a Feminine Embodiment Coach to help support you deepen intimacy with yourself, your partner, or the possibility of a new relationship I'd highly recommend working with Christina."
Jenna Ward, Founder, School of Embodied Arts
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Transform your relationships & cultivate a more authentic version of yourself in ten minutes through embodiment.Â
💎 Each meditation addresses a specific aspect of relationships—dates, fights, breakups, and anxiety— embodiment helps you tackle immediate issues with ease.
Why All of This Matters...
Embodiment can help you become the person who can find and hold deeply connected relationships. These meditations provide immediate relief and insight, while also paving the way for deeper transformation. By joining my email list, you’ll not only get these powerful tools but also ongoing support and weekly coaching articles designed to help you on your journey to emotional balance and authentic connections.Â
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